ll classes are held at the American-Czech Educational Center, 4690 Lansdowne Ave, St. Louis MO, 63116.
’24 – ’25 Programs
’24 – ’25 Sessions
TOTS GYMNASTICS – COED: AGES 3 – 5 YEARS (must be potty trained)
This class for our youngest gymnasts works on developing motor skill and physical coordination. Basic fundamentals of gymnastics and other fitness activities are introduced.
MOTIVATiONAL MONDAY ADULT FITNESS – COED: AGES 16 and Over –
Adult fitness session with a rotating activity schedule and a nutritional discussion following workout
VOLLEYBALL – COED: AGES 13 and Over –
Recreational Volleyball working on skill development and scrimmage competition. If there is enough interest we would love to field a competitive team for the 2025 Sokol Slet! (Drop in rate $5 per session for non-Sokol member participants)
ADULT CALISTHENICS – COED: AGES 21 and Over –
Practice sessions for those wanting to learn and perform the calisthenics routine for the 2025 Sokol Slet.
MOM AND ME – COED: AGES 18 MOS – 5 YEARS –
This session will help gain strength, flexibility, balance, and coordination while being introduced to various gymnastics apparatus
SENIOR SPARKS – COED ADULT –
Session for older adults wanting to get the body moving (Drop in rate $5 per session for non-Sokol member participants)
GIRLS GYMNASTICS – AGES 5 – 12 –
Youth gymnastics programs. Interested gymnasts will also be training for the 2025 Sokol Slet!
GIRLS GYMNASTICS – AGES 13 – 18 –
Teen gymnastics programs. Interested gymnasts will also be training for the 2025 Sokol Slet!
CHAIR YOGA – COED: AGES 16 and Over –
This adaptive yoga class is a great introduction for all fitness and ability levels.
YOGA – COED: AGES 16 and Over
Traditional yoga class to work on your mind and body.
BOYS GYMNASTICS – AGES 5 – 12
Youth gymnastics programs. Interested gymnasts will also be training for the 2025 Sokol Slet!
BOYS GYMNASTICS – AGES 13 – 18 –
Teen gymnastics programs. Interested gymnasts will also be training for the 2025 Sokol Slet!
SPORTS AND FITNESS CLASS – COED: AGES 13 and Over –
Drop-In Rate: $5 per class for Non-Sokol Member Participant
This class focuses on overall fitness and physical activity. They have played a variety of sports including pickleball, basketball, volleyball and more!
All participants must complete registration paperwork and submit program fees prior to participating!
Enrollment Packets and Registration Forms will be available HERE when the 2025-2026 schedule is established.
